A Guide to Moringa and other Supplements
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March 2018 / 4 posts found

moringa doubles breast milk supply

How Moringa can Double Breast Milk Supply

BREAST MILK: NATURAL NEWBORN NUTRITION Breast milk is widely considered to be the best food source for a newborn. Loaded with nutrients and protective antibodies, it contains everything needed to defend against infections, prevent allergies and support babies’ delicate immune systems and overall health. Some women choose not to breastfeed for a variety of reasons (lifestyle, medical) and for those women, formula milk can be a healthy alternative. Other women would like to breastfeed but experience difficulties producing enough milk to fully nourish their babies, so end up weaning early or using formula to top up their supply. For mothers looking to increase breast milk supply in a safe, organic and […]
Success Comes From Learning: Read All About Vitamins

Success Comes From Learning: Read All About Vitamins

You see everyone today trying to lead a healthy lifestyle, but not many of them understand the importance of taking quality vitamins and minerals. You cannot be truly healthy if you are ignorant of how, when, and why vitamins are used. Read on for insight and ideas on using vitamin and mineral supplements. Calcium is integral for the construction of your bones. You must also have a good amount of vitamin D in order to absorb calcium. Sunlight, food and supplements all provide the body with Vitamin D. Any of these help your body absorb calcium. If you take a […]
5 Things That Affect the Absorption of Supplements

5 Things That Affect the Absorption of Supplements

Once you eat a meal or swallow a vitamin tablet, it begins a complex journey through your digestive system. Bioavailability is the portion of a given active ingredient that is capable of being absorbed through your intestinal membranes into your bloodstream and made available for use by your organs. According to Bates and Heseker, the amount of each vitamin which is made bioavailable varies from as low as 20% to as high as 98%. What accounts for this significant variance? The bioavailability of vitamins is affected by the following five factors: 1. Certain enzymes stimulate vitamin absorption while others inhibit […]

What is Moringa Oleifera?

The Miracle of Moringa Tree Leaves (Moringa Oleifera), commonly called the ‘drumstick tree”, and ‘horseradish tree’ is native to India but has been planted around the world and is naturalized in many locales. Moringa is one of the most powerful health-enhancing plants. While many things found in Nature can have one or two health benefits, Moringa has many. India’s ancient tradition of ayurveda medicine sites 300 diseases that are treated with the leaves of the Moringa tree. Recent scientific research has proven that these humble leaves are in fact a powerhouse of nutritional value. Moringa leaf is best known as […]